Discover the top strength training mistakes riders over 40 often make and how to train smarter, stay mobile, and ride stronger as you age.
Top 3 Strength Training Mistakes Riders Over 40 Should Avoid for Better MTB Performance Read More »
Hyrox is an exciting fitness race that mixes running with tough workouts like sled pushes, burpees, rowing, and wall balls. It’s fun, fast-paced, and a serious challenge. But because it’s so demanding, the risk of injury is real—especially if you don’t train the right way.
Everything You Need To Know About HYROX Training and Injuries Read More »
Since hip impingement is prevalent in populations that perform loaded squats at high frequency we can analyze the mechanics of a squat for
Recovering from an ACL injury can be challenging, but with the right guidance and support, you can regain strength, confidence, and performance. At Myomuv Physical Therapy, we specialize in providing the highest level of ACL rehabilitation in the Easley and Powdersville areas. Whether you are a competitive athlete or simply looking to get back to an active lifestyle, we are here to help.
ACL Rehab in Easley, SC Read More »
Searching for effective knee pain relief in Easley or Powdersville? Myomuv Physical Therapy offers personalized treatments to help you overcome knee pain and get back to your favorite activities. Schedule a consultation today!
Effective Knee Pain Relief in Easley and Powdersville, SC Read More »
Pickleball has become a popular sport across all ages, but it can come with its own set of physical challenges. Balance, agility, and strength are critical for performance, and improper movement patterns can lead to injuries like sprains, strains, or overuse pain.
Improve Your Pickleball Balance With These Three Exercises Read More »
Struggling with knee pain while playing pickleball in Greenville, Simpsonville, or Easley? Discover common causes like arthritis and tendinopathy, and learn expert tips from local physical therapists to prevent pain and improve performance.
The secret to elevating your pickleball performance starts with power! These 3 simple areas to address will have you leveling up your competition. Let’s talk about strength, mobility, and tendons.
Three Tips To Improve Your Pickleball Power Read More »
Myomuv Physical Therapy has a proven process that creates lasting pain relief in our clients. We solve complex muvment problems with less long term headaches and less confusion for you; creating the most effective solution to your real WHY!
Why The Best Pain Solutions are Process Driven and not Symptom Driven Read More »
Pain is unique to you. What you need is not what someone else needs. Physical therapy for pain involves created a custom game plan to address your lifestyle, strength, mobility, past history, and goals.
Your Pain is Your Pain. Read More »
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