{"id":20425,"date":"2023-03-13T04:35:05","date_gmt":"2023-03-13T10:35:05","guid":{"rendered":"https:\/\/myomuv.com\/?page_id=20425"},"modified":"2023-03-21T17:57:41","modified_gmt":"2023-03-21T23:57:41","slug":"weightlifting-crossfit-injuries","status":"publish","type":"page","link":"https:\/\/myomuv.com\/weightlifting-crossfit-injuries\/","title":{"rendered":"Weightlifting\/CrossFit Injuries"},"content":{"rendered":"\t\t
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Weightlifting\/CrossFit Injuries<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Discover How to Alleviate Pain Caused by Lifting Without Resorting to Medications, Surgery, or Missing Your Exercise Routine!\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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While running or performing a workout set in the gym, you suddenly experience sharp and intense pain, akin to being struck by lightning. Despite the discomfort, you try to convince yourself that it will improve by the next day.<\/p>

After retiring to bed that night, you awaken the next morning to find that the pain persists. It persists for several weeks and makes it difficult to lift weights without feeling discomfort.<\/p>

Upon visiting a physician, they advise you to rest and apply ice, suggesting that weightlifting may be detrimental to your well-being. They may also prescribe anti-inflammatory drugs and pain relievers. Despite your reluctance to cease lifting, you comply with their recommendations.<\/p>

After consulting a medical practitioner, they suggest resting and applying ice to the affected area, cautioning that weightlifting could be harmful to your health. They may also prescribe anti-inflammatory medication and pain relievers. Despite your hesitation to stop lifting, you adhere to their instructions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Numerous Individuals Experience This Vicious Cycle Repeatedly.\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tMany people are familiar with the recurring pattern of seeking medical attention for pain, following advice to rest and stop training, and experiencing some relief, but also losing strength, muscle mass, and conditioning without addressing the root cause of their pain. Once the pain subsides, they attempt to resume weightlifting, only for the pain to resurface, and the cycle repeats itself. This is a common experience among our clients before seeking our assistance.\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What Sets Us Apart From Others?\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Our clients discover that we provide a personalized plan that not only relieves their pain but also enhances their strength and well-being. Consequently, they can resume their regular training without experiencing a recurrence of pain.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Here Are Seven Additional Reasons Why Your Lifting Injury May Be Persisting Longer Than Necessary:\n\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  1. You assumed that the injury would resolve by itself, but it persisted.<\/li>
  2. Upon consulting a physician, they suggested rest and painkillers, which provided no relief, and the pain recurred as soon as the medication wore off.<\/li>
  3. Someone close to you, such as a family member or friend, may have informed you that experiencing pain while weightlifting is normal, and you must learn to cope with it.<\/li>
  4. You may have sought assistance from other healthcare professionals or physical therapists in the past, but their advice and interventions did not seem to provide relief.<\/li>
  5. You attempted exercises from YouTube videos, but they either proved ineffective or exacerbated your pain.<\/li>
  6. You believed that taking a break from lifting would be beneficial due to the severity of your pain, but it only made you feel more rigid and tense.<\/li>
  7. You opted for a few “massages” in hopes of alleviating the pain, but they only provided temporary relief and did not address the underlying issue for a lasting solution<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    If you can relate to any of these experiences, we want to extend an invitation for you to schedule a call with our weightlifting injury specialist. We can work together to determine the best course of action for your specific needs. It’s beneficial that you’ve tried various methods that didn’t work because you now have a better understanding of what doesn’t help, which brings you one step closer to finding the solution that will work for you.<\/p>

    If you can relate to any of these experiences, we want to extend an invitation for you to schedule a call with our weightlifting injury specialist. We can work together to determine the best course of action for your specific needs. It’s beneficial that you’ve tried various methods that didn’t work because you now have a better understanding of what doesn’t help, which brings you one step closer to finding the solution that will work for you.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tSpeak With A PT On The Phone<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    If you’re interested in learning how the physical therapists at Myomuv can assist you in reducing your pain, we encourage you to begin with a completely free, no-obligation appointment at one of our clinics. This appointment is risk-free and provides you with the opportunity to explore how we can help you.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tRequest Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Note<\/strong>: Our Free Discovery Visit is designed for individuals who may be hesitant or uncertain about the benefits of physical therapy and whether it’s suitable for them. If you find yourself in this position, we invite you to schedule a Free Discovery Visit with us. During this session, we will collaborate with you to determine the underlying issue and potential treatment options, all without any financial commitment on your part.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    The Following Question Is\u2026\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    How Might Selecting to Consult With a Physical Therapist at Myomuv Assist You in Getting Rid of Your Lifting Injury Within the Next Few Days?\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Here Are Some Examples of What Our Physical Therapy Team Can Do for You:<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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