Workshops Hosted In The Past<\/strong><\/h1>Crossfit Potentia: The Lat Muscle, Low Back Pain with Deadlifts, Squat Mobility<\/strong><\/p>Crossfit SVL: Preparing for the Open, Ankle Mobility<\/strong><\/p>B3 Strength and Performance: Understanding the Pelvis, Foot Strength<\/strong><\/p>Trifit Barbell: Breathing and Bracing, Hinging, Squat Overhaul, HR variability<\/strong><\/p>GVL Weightlifting: The Overhead Position<\/strong><\/p>Greenville Running Co: The Runner\u2019s Knee and The Runner\u2019s Foot<\/strong><\/p>Ringo, Real Estate Agencies, Marketing Agencies: Deskbound Strategies to Stay Mobile and Athletic\u00a0<\/strong><\/p>Soul Yoga: Improving Your Flow with Isometrics and Efficient Movement\u00a0<\/strong><\/p>Madabolic: The Hip Workshop<\/strong><\/p>Run In: The Resilient Runner<\/strong><\/p>Crossfit Prevail: Pelvic Floor, Core, and More!<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"
Community Events In The Upstate Part of what makes us unique is how we form our relationships in the community. Local gyms, crossfit boxes, fitness studios, climbing gyms, yoga studies, nutrition stores, and more!\u00a0 As performance physical therapists we prioritize opportunities to educate and empower the community on the most efficient methods to move better, […]<\/p>\n","protected":false},"author":11,"featured_media":20779,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/myomuv.com\/wp-json\/wp\/v2\/pages\/20773"}],"collection":[{"href":"https:\/\/myomuv.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myomuv.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myomuv.com\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/myomuv.com\/wp-json\/wp\/v2\/comments?post=20773"}],"version-history":[{"count":0,"href":"https:\/\/myomuv.com\/wp-json\/wp\/v2\/pages\/20773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myomuv.com\/wp-json\/wp\/v2\/media\/20779"}],"wp:attachment":[{"href":"https:\/\/myomuv.com\/wp-json\/wp\/v2\/media?parent=20773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}