Basketball Performance
Basketball Performance
As an athlete your best ability is your availability. As doctors of Physical Therapy, we are experts in movement, biomechanics, and musculoskeletal pathologies. We aim to optimize movement to unlock athlete’s and individual’s greatest potential, while significantly reducing one’s risk of injury or re-injury.
Being a former basketball athlete and student of the game We have created an evidence-informed basketball movement screen to identify players at risk for injuries through several foundational movements. We utilize this information to determine if muscles and joints lack mobility, strength or stability. Upon completing our movement screen we design an individualized program to help reduce your risk for injury, as well as, athletes wanting to safely return to basketball following injury. We find rehab doesn’t challenge or equip basketball athletes with the movement qualities they need to be successful on the court! Our programs are designed to improve speed, agility, quickness, and explosiveness; creating more durable, elastic athlete that’s ready to perform!