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Weightlifting/CrossFit Injuries

Discover How to Alleviate Pain Caused by Lifting Without Resorting to Medications, Surgery, or Missing Your Exercise Routine!

While running or performing a workout set in the gym, you suddenly experience sharp and intense pain, akin to being struck by lightning. Despite the discomfort, you try to convince yourself that it will improve by the next day.

After retiring to bed that night, you awaken the next morning to find that the pain persists. It persists for several weeks and makes it difficult to lift weights without feeling discomfort.

Upon visiting a physician, they advise you to rest and apply ice, suggesting that weightlifting may be detrimental to your well-being. They may also prescribe anti-inflammatory drugs and pain relievers. Despite your reluctance to cease lifting, you comply with their recommendations.

After consulting a medical practitioner, they suggest resting and applying ice to the affected area, cautioning that weightlifting could be harmful to your health. They may also prescribe anti-inflammatory medication and pain relievers. Despite your hesitation to stop lifting, you adhere to their instructions.

Numerous Individuals Experience This Vicious Cycle Repeatedly.

Many people are familiar with the recurring pattern of seeking medical attention for pain, following advice to rest and stop training, and experiencing some relief, but also losing strength, muscle mass, and conditioning without addressing the root cause of their pain. Once the pain subsides, they attempt to resume weightlifting, only for the pain to resurface, and the cycle repeats itself. This is a common experience among our clients before seeking our assistance.

What Sets Us Apart From Others?

Our clients discover that we provide a personalized plan that not only relieves their pain but also enhances their strength and well-being. Consequently, they can resume their regular training without experiencing a recurrence of pain.

Here Are Seven Additional Reasons Why Your Lifting Injury May Be Persisting Longer Than Necessary:

  1. You assumed that the injury would resolve by itself, but it persisted.
  2. Upon consulting a physician, they suggested rest and painkillers, which provided no relief, and the pain recurred as soon as the medication wore off.
  3. Someone close to you, such as a family member or friend, may have informed you that experiencing pain while weightlifting is normal, and you must learn to cope with it.
  4. You may have sought assistance from other healthcare professionals or physical therapists in the past, but their advice and interventions did not seem to provide relief.
  5. You attempted exercises from YouTube videos, but they either proved ineffective or exacerbated your pain.
  6. You believed that taking a break from lifting would be beneficial due to the severity of your pain, but it only made you feel more rigid and tense.
  7. You opted for a few “massages” in hopes of alleviating the pain, but they only provided temporary relief and did not address the underlying issue for a lasting solution

If you can relate to any of these experiences, we want to extend an invitation for you to schedule a call with our weightlifting injury specialist. We can work together to determine the best course of action for your specific needs. It’s beneficial that you’ve tried various methods that didn’t work because you now have a better understanding of what doesn’t help, which brings you one step closer to finding the solution that will work for you.

If you can relate to any of these experiences, we want to extend an invitation for you to schedule a call with our weightlifting injury specialist. We can work together to determine the best course of action for your specific needs. It’s beneficial that you’ve tried various methods that didn’t work because you now have a better understanding of what doesn’t help, which brings you one step closer to finding the solution that will work for you.

If you’re interested in learning how the physical therapists at Myomuv can assist you in reducing your pain, we encourage you to begin with a completely free, no-obligation appointment at one of our clinics. This appointment is risk-free and provides you with the opportunity to explore how we can help you.

Note: Our Free Discovery Visit is designed for individuals who may be hesitant or uncertain about the benefits of physical therapy and whether it’s suitable for them. If you find yourself in this position, we invite you to schedule a Free Discovery Visit with us. During this session, we will collaborate with you to determine the underlying issue and potential treatment options, all without any financial commitment on your part.

The Following Question Is…

How Might Selecting to Consult With a Physical Therapist at Myomuv Assist You in Getting Rid of Your Lifting Injury Within the Next Few Days?

Here Are Some Examples of What Our Physical Therapy Team Can Do for You:

In essence, we can assist you in living a life free from the pain that is caused by weightlifting.

If you would like to inquire about our pricing and availability at our physical therapy clinics in Mauldin, South Carolina, simply click the button below and fill out the short form:

What Other People Just Like You Are Saying About Myomuv Physical Therapy in Mauldin, SC

180+ 5-Star Reviews

- Lori D.

5/5

I started seeing Bryan after having a lot of knee pain. I am new to exercise and started CrossFit and thought I had injured it- Bryan showed me that I needed to help build and condition Smaller muscles In my gluteus and hip and it will help me be able to move better. I am excited for my progress and look forward to more as he helps me reach my goals.

- Jim J.

5/5

Have been to several chiropractors over the years and they would fix my acute symptoms without addressing the underlying reasons. The problems kept coming back. Dr Kieth took the time to identify the issues and developed a personal plan to change and overcome the physical issues so that i can stay pain free. I highly recommend seeing him. It was refreshing to talk to a Dr that did not simply say “stop doing what your doing”

- Melissa O.

5/5

Incredibly thankful to have found Bryan and Myomuv after some nagging knee pain I kept trying to pretend didn’t exist. He invests time and energy into your issues and creates an adaptable, easy to follow program to help you get back to sport. Arguably more important, he empowers and educates you along the way leaving you more equipped to handle any future bumps in the road.