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Improve Your Pickleball Balance With These Three Exercises
Pickleball has become a popular sport across all ages, but it can come with its own set of physical challenges. Balance, agility, and strength are critical for performance, and improper movement patterns can lead to injuries like sprains, strains, or overuse pain.
Knee Pain While Playing Pickleball in Greenville, Easley, and The Upstate– Physical Therapy Tips
Struggling with knee pain while playing pickleball in Greenville, Simpsonville, or Easley? Discover common causes like arthritis and tendinopathy, and learn expert tips from local physical therapists to prevent pain and improve performance.
Three Tips To Improve Your Pickleball Power
The secret to elevating your pickleball performance starts with power! These 3 simple areas to address will have you leveling up your competition. Let’s talk about strength, mobility, and tendons.
Improve Your Shoulder Pain and Performance With These Exercises!
Discover effective strategies to alleviate shoulder pain and regain mobility with our comprehensive shoulder pain blog. From understanding common causes to exploring proven treatments and exercises, empower yourself to take control of your shoulder health. Don’t let discomfort limit your lifestyle any longer – delve into expert insights and actionable tips today!”
Unlock Your Low Back Stiffness
Legs and low back feeling tight with lifts? Try these motions out as a primer to your lift as a way to free up some mobility and take your movements to the next level.
Why The Best Pain Solutions are Process Driven and not Symptom Driven
Myomuv Physical Therapy has a proven process that creates lasting pain relief in our clients. We solve complex muvment problems with less long term headaches and less confusion for you; creating the most effective solution to your real WHY!
Your Pain is Your Pain.
Pain is unique to you. What you need is not what someone else needs. Physical therapy for pain involves created a custom game plan to address your lifestyle, strength, mobility, past history, and goals.
Acute vs. Chronic Injuries: Understanding The Difference
Have you ever wondered why some injuries seem to heal quickly while others linger on? We’re going to explore the main differences between two types
Stress Incontinence: Is it normal?
There Are Many Reasons Why Stress Incontinence And Other Issues Around The Pelvic Floor May Occur. It Can Be Very Frustrating And Even Embarrassing For Some. It Can Make Your Life Difficult And Even Prevent You From Enjoying The Things You Love.
Running Injuries -From Pavement To Recovery- Understanding & Overcoming
Why Do Runners Get Injured?
Running may seem simple and natural, but the repetitive impact can put considerable stress on the body. This stress is normal. We are meant to run. However, it’s more about how PREPARED we are to run. This makes runners susceptible to a variety of injuries. Here are the most common causes:
