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I have a confession. In 2022 I didn’t practice what I preach. It was easily my worst fitness, exercise, health year of my life. Why?

THE MYOMUV DIFFERENCE If you’re reading this, you may be interested in working with us, but not quite sure about us being “out-of-network” or “direct-pay”.

The knee is one of the hinge joints in our body and allows for both flexion and extension movements to occur. It is also one

So you are here. Are you a runner? Are you frustrated, confused, and tired of dealing with arthritic pain resulting in you NOT being able

What do you do when you’re on top of the world. Life seems to be going as good as it can be. Work is busy

Pickleball is widely considered the fastest growing sport in America. Pickleball participation grew by 21.3% between 2019 and 2020, prompting that accomplished title! 4.2 million

One of the most common questions I get asked by clients and potential clients is: “SHOULD I GET AN X-RAY AND/OR MRI?” As humans we

What To Expect: In this learn we go deep into overuse injuries defined, causes, prevention, management. 7 minute read. I recently had a very lengthly

Don’t go searching for solutions that fix problems that DO NOT exist. The END. Just google how to fix knee pain, or type the hashtag

Let’s start with a bang. If you think a gym membership is expensive. Or if you think one round of physical therapy is expensive. Or